top of page


A Holistic Approach

Have you read self-growth books, listened to podcasts, and sought help from coaches, only to feel that not much has actually changed? 


Do you want to trust yourself wholeheartedly and know how to show up for yourself in any situation?


Do you desire to be free from your past and move forward with confidence and freedom?

Do you long for a connection with a partner where your fears no longer hold you back from deep intimacy?

Our work together will involve healing both the body and the mind. You will release emotions that have been long-held in the body, as well as transform the way you think about yourself and others.

I help you to :

  • bring self-awareness to your ego patterns and beliefs

  • interrupt your old programming with kindness and compassion

  • change your mind about feelings that no longer serve you

  • learn new language and actions that align with your authentic self

  • feel seen & heard at the deepest level

  • build your self-confidence, self-trust, & self-love

  • heal wounds & release trauma

  • connect deeply with yourself so you can have incredible connections with others

  • get grounded & embody a sense of inner peace

My passion is to help you become your most attractive and radiant self so you can live the life you have always wanted!

Private 1:1 Coaching

I currently offer 3-6 months of personalized, in-depth support.

Image by Poppie Pack
bottom of page